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Power Her Fitness

Fitness

that moves with youmade for real women Anytime, anywhereYOUR WAY

Consistency made easy with workouts that fit your time, space, and lifestyle No matter where life takes you.

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Where it all began

Like many women, I once felt stuck in a 9–5 job routine, tired and always putting myself last. I committed to just three months of consistency no shortcuts, no pressure and it changed everything.

That journey showed me that fitness isn’t about perfection, it’s about showing up. PowerHer Fitness was born to give women a safe, flexible, judgment-free space to grow stronger, healthier, and more confident anytime, anywhere.

Like many of you, I once felt stuck — trapped in the grind of a 9–5 job, always tired, always putting myself last. I craved change, not just in how I looked, but in how I felt. So I made a small promise to myself: fix my routine. I joined the gym for just three months, simply to try. What I didn’t know was that it would completely change my life.

Three months of simply showing up — no quick fixes, no shortcuts — gave me more than I ever expected. My habits grew healthier, my energy returned, my confidence soared, and for the first time, my routine made sense. Now, over two years later, I know this for sure: fitness isn’t about perfection, it’s about the consistency that transforms your life.

When I began sharing my journey, women started reaching out — telling me how they felt intimidated in gyms, burdened with family or studies, or unsure of where to even begin. In every story, I saw a reflection of myself.

That’s how PowerHer Fitness was born — a safe, supportive space for women to embrace fitness on their terms. A space that’s flexible, affordable, and free of judgment. A space where you can grow stronger, healthier, and more confident — anytime, anywhere, at any stage of life.

Fitness should be Accessible.

PowerHer Fitness is a safe, supportive space for women to embrace fitness on their terms. A space that’s flexible, affordable, and free of judgment. A space where you can grow stronger, healthier, and more confident — anytime, anywhere, at any stage of life.

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My Services

Workout and nutrition programs designed for women. Train from home, gym, or anywhere you travel. Simple, consistent, real results.

Train comfortably from home, at your own pace

Home Workout

workouts for strength, toning & fat loss

Gym Workout

Stay consistent anywhere, even while travelling

Travel & Hotel Room Workout

Cycle-safe workouts that support your body

Periods-Week Friendly Workout

Gentle movement to reduce pain & stiffness

Pain Relief / Mobility

Train live with guidance, motivation & routine

Live Online Home Workout Sessions

Balanced eating for a balanced life

Eat Smart and Healthy

Train With What You Have

Without Equipment Workout

WHAT TO EXPECT

When you join PowerHer Fitness, you’re not just signing up for workouts — you’re stepping into a program designed to transform your body, mind, and lifestyle. From toning muscles and burning fat to building strength and improving mobility, every session is crafted to help you feel stronger, healthier, and more confident. With personalized 1:1 coaching and energizing live group sessions, you’ll have the guidance, flexibility, and support to stay consistent and see real results — no matter where you are.

Sign up today

Muscle Toning

Fat Burning

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1-1 Sessions/ Consultations

Strength Training

Live Group Sessions

Mobility Training

Transform your fitness and life.

Embark on a journey of self-transformation through
PowerHerFitness

Client Testimonial - Real Result
30

Real Transformations & Reviews

40+

Workout &
Nutrition Plans Delivered

15+

Global Clients
Across Time Zones

Clients
Testimonials

To be honest with you I initially doubted if home workout will be a success,after starting my journey with you ,I felt it is the best decision of my life, I have already started to see changes in me. Push up is the best part as it was my dream to do it. It is only through you I have learnt the importance of consistency. Looking forward for more exiting ride and wish to stay with you longer ❤️❤️❤️❤️Love your smile,makes my day.🤣

Maria Steffy Sumesh Kumar

I trained with Rashmika for about 5 months after postpartum weight gain and extreme dieting that left me unhealthy and weak. With her balanced workouts and diet, I rebuilt muscle, gained strength, and felt energetic again. She focuses on consistency, balance, and progress—without extreme pressure. Her sessions are enjoyable, doable, and something I genuinely look forward to.

Pushpanjali

Really grateful for your training style and patience. Clear instructions, well-planned workouts, and great motivation throughout. Highly appreciated. 

You push just the right amount and make every workout effective and enjoyable.

Tanya Singh

Joining Rashmika in July 2025 was one of the best decisions of my fitness journey. Her patient, supportive approach helped me build consistency and strength without extreme workouts. She listens, adapts to individual needs, and motivates without pressure. After six months, I feel confident, strong, and genuinely happy with how my body feels.

Rajdeep Kaur Khurana

It’s been over 6 months since I started my training journey with you, and I've been seeing significant progress. Thank you for all the guidance and support, always. You believe in us and push us to do things we never thought we could do.

Devisha Dalwadi

Small changes, better energy, improved strength, and visible progress.
This shows that when you stay consistent, results start appearing within the first month — not overnight, but surely and sustainably.

These are real client feedbacks after just 1–2 months of consistency

 

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